Complementary Therapies: Acupuncture

Acupuncture Introduction

Acupuncture is one of the most widely recognized and commonly used forms of holistic therapy. With a history dating back over two thousand years it is little surprise that acupuncture has gained such a huge following. With few known side effects and new evidence suggesting its potential uses it is likely to continue its increase in popularity. It is also one of few complementary therapies that is usually covered by your health insurance.

The Art of Acupuncture

The traditional term of acupuncture means the stimulation of key points around the body. Typically, this stimulation is carried out by the insertion of very thin needles that are then manipulated by hand, gently warmed, or charged with a very low electromagnetic pulse. However, other forms of acupuncture include the use of herbs or the application of pressure.

Traditional Beliefs – Qi and Meridians

Chinese acupuncturists believe that energy, called Qi, flows around the body via channels called meridians. When the flow of Qi is interrupted or altered it causes a disruption with the actions of the body. This, in turn, creates illness or other ill effects. Acupuncture realigns the meridians and ensures an adequate and healthy flow of Qi.

The Procedure

In the vast majority of patients no feeling of pain is encountered but some do complain of discomfort. The actual level of discomfort, or any feeling sensation, depends on the patient and the skill of the acupuncturist. However, very few side effects of acupuncture have been witnessed. Those that do materialize include a temporary worsening of symptoms and possible fainting.

Licensed Acupuncturists

While acupuncturists do not need to hold a medical degree, a licensed practitioner does need to be adequately trained and adhere to strict guidelines. In particular, the needles themselves must be a particular size and either heavily and properly sterilized between use or more commonly single use needles.

Some Uses of Acupuncture

The actual uses of acupuncture have not yet been fully documented. The physical insertion of the needles is known to release serotonin and other neurotransmitters in the brain. These act as natural painkillers. As such, acupuncture has proven to be a very good form of pain relief. Other potential uses include osteoarthritis, fibromyalgia, and many other complaints.