What do bad skin and hair, fatigue, weakness and digestive problems all have in common? You might not be eating enough antioxidants.Yes antioxidants, the simple molecule found in fruit, vegetables and nuts is responsible for everything from bad skin to cardiovascular disease, memory loss and premature aging. We all want better health, skin and hair; but how do we know if we're getting enough antioxidants?
If you're like most people you only eat 1 or 2 servings of fruit per day, when you really need 8; more if you're under stress or don't get enough sleep. This is nothing new, for years our doctors have been telling us to eat more fruits and vegetable; but by doing so will it reverse the damage we have already done to our bodies?
Molecules that are missing an electron cause the damage; they roam around freely stealing electrons which results in damage to your body's cells. Antioxidants contain an extra electron that when donated stops this damage; but how can we restore this balance?
Reducing exposure to pollution, chemicals and processed foods is the first part in restoring the balance. The second step is to increase your antioxidant intake to the recommended 8 servings of fruit per day; but is there an easier way for those of us with less than a perfect diet?
A product called Proleva helps bridge the gap between what you eat and what you should be eating. It's simple, you take 2 small capsules once per day and your body gets the antioxidants equal to 1.5 pounds of fresh fruit. Proleva also contains superfruits such as acai, mangosteen, goji and noni which are known for their remedial properties.
You can purchase Proleva online at www.proleva.com. Copyright © 2009, ARAnet, Inc.
.
Questions of a Do It Yourself nature should be submitted to our
"