By J. A. Young
Bee pollen is found throughout the world and has been known to treat many conditions that people suffer from including asthma, impotence, fatigue and even such topical disorders as eczema and diaper rash. Sometimes referred to as "nature's most perfect food," bee pollen is a combination of flower pollen, nectar and the digestive juices of worker bees. History holds bee pollen in high esteem; in times of famine, bee pollen was ingested in place of food and could sustain people as well as animals because of its high nutrient content.Often bee pollen is a chosen nutritional supplement to help boost an individual's immune system because it is a terrific source of anti-oxidants as well as protein, carbohydrates, fatty acids, minerals and vitamins. What's more, research appears to back up folk medicine's claim that bee pollen actually stimulates desensitization in people with allergies. Of course, anyone with sensitivity to bee pollen should avoid taking it.
Bee pollen is sometimes used as a preventative against altitude sickness - especially by the Chinese who have a long history of uses for bee pollen. This aspect of bee pollen is currently being researched. Bee pollen is also being investigated as a potential treatment for cancer and heart disease.
People with pollen allergies and diabetes should also avoid taking bee pollen. Bee pollen can actually decrease the effectiveness of insulin, which is why diabetics should avoid using it. Side effects to bee pollen are not common, but could include nausea, vomiting and even severe allergic reactions. Most sources say that bee pollen is quite safe for pregnant women and women who are breastfeeding to take.
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