Can I Wash a Body Pillow?

Body pillows are great for lounging and sleeping, however after awhile they can get really dirty and since they are a much larger size than a normal pillow, you may be concerned as to how to wash one. It is possible to wash a body pillow, though it should be done with caution and not more than 2-3 times a month. This will ensure that the pillow is clean and the structure in tact.

Before you wash, check the tag on your pillow or contact the manufacturer for instructions about washing. Some, such as those filled with goose down, should only be washed by a professional dry cleaner. Tempurpedic and memory foam pillows can also be tricky because they can loose shape when put in machines.

Most cotton pillows can be easily washed. Keep in mind that poorly-made models may fall apart if not handled carefully.

Step 1 - Use Appropriate Water Temperature

When washing your body pillow in a machine, make sure that you use the appropriate water temperature. Use warm or cold water, never hot. The hot water might ruin your pillow, making it lumpy or causing it to fall apart.

Step 2 - Wash Alone

Do not try to put any other laundry or pillows in the washer with the body pillow. It is large and needs all the space it can get.

Step 3 - Use a Mild Detergent

Do not use a detergent that contains chlorine or bleach. Instead, use a single cap-full of gentle detergent.

Step 4 - Tumble Dry

Do not use high heat when drying your body pillow. Instead use a lower setting or just tumble dry.

To help keep the inner stuffing fluffy, you can put 2 or 3 tennis balls in the dryer as well. As they roll around, they will pound against the material and help maintain its structure.

Step 5 - Fluff the Pillow

Once the pillow is completely dry, fluff it manually to bring back bounce and structure. Use a pillow cover to avoid getting it dirty.

Spot Clean

If you don't want to wash your body pillow in the machine, or if there is just a small stain, you can always simply spot clean it by hand. Use a mild detergent and a damp rag to rub out any stains or dirt, and then let the pillow air dry.

Depending on the material, you may find that you have soap spots left after the pillow dries. Use a clean, damp cloth to pat the spot thoroughly. This may take a couple tries before the spot disappears, so repeat if necessary. When dry, fluff the pillow manually and place a clean pillow case over it.

It is also a good idea to treat spots before putting the pillow in the washer to make sure any tough stains are throughly removed.