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From a body lock sag throw, we can take an inside step and if our opponent doesn't let us come to the outside. On the sag throw, we lower levels, attack and we step to the outside, our partner may anticipate and step out too, we are going to step in deep, turn and face the other way. Right from over and under, lower level to attack, I step to the outside; our partner anticipates and starts to step to the outside too. So, we are going to change step between, turn the face the other wall. From this direction, body lock, lower level, attack, pinch, step to the outside, partner anticipates, starts to step to the outside too, we are going to change step between, turn the face the other wall.

From a body lock sag throw, we can take an inside step and if our opponent doesn't let us come to the outside. On the sag throw, we lower levels, attack and we step to the outside, our partner may anticipate and step out too, we are going to step... click to read more