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How to do a Hammer Drill

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Video Transcript

It's hammer time, we use a hammer to let them feel the action that the hand does, and the way the head of the hammer pulls the hand on around, on the curve, she enters release point, palm up, keeps coming, bellybutton, starts her snap to her right hip. Being a lefty, for me it's snap from my bellybutton to my left hip. So do the hammer a couple of times, do it again, okay, good.
It's hammer time, we use a hammer to let them feel the action that the hand does, and the way the head of the hammer pulls the hand on around, on the curve, she enters release point, palm up, keeps coming, bellybutton, starts her snap to her right hip. Being... click to read more


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