Skillet Beef-n-Broccoli

Old 11-01-02, 04:46 PM
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Skillet Beef-n-Broccoli

tsp = teaspoon
Tbsp = Tablespoon


1 pound boneless beef sirloin OR top round steak, 3/4" thick

1 tbsp. vegetable oil

1 can (10 3/4 ounce) Tomato Soup

3 tbsp. soy sauce

1 tbsp. vinegar

1 tsp. garlic powder

1/4 tsp. crushed red pepper (optional) ----see below

3 cups fresh OR frozen broccoli flowerets

4 cups hot cooked rice

SLICE beef into very thin strips.

HEAT oil in skillet. Add beef and stir-fry until browned and juices evaporate.

ADD soup, soy, vinegar, garlic and pepper. Heat to a boil. Add broccoli and cook until tender-crisp. Serve over rice. Serves 4.

******To make slicing easier, freeze beef 1 hr.

Red pepper is a hot, smoky spice also known as cayenne pepper. This recipe calls for crushed red pepper, but you could substitute ground cayenne or red pepper, chili powder or hot Hungarian paprika for it

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