Rubber Mats in Gym


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Old 06-20-22, 07:45 PM
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Rubber Mats in Gym

I am renovating my home gym which has 2 doors and can be completely closed off from the rest of the basement. The gym has several heavy machines (treadmill, peloton, water rower, elliptical) and dumbbell rack. I wanted to replace the existing rug with the black rubber mat ala gym type but the wife/boss wants to extend the vinyl flooring throughout and then use black mats as needed. My concerns is the black rubber mat will leave stains/damage the new flooring and given the number of equipment and weights would basically cover the entire floor anyhow. Maybe EVA foam? Lastly, (link removed) says I need 3/4" but most gym tile I see is 1/2" or less. I won't be slamming weights on the ground but don't want to leave indentations, marks, etc..
 

Last edited by sagosto63; 06-20-22 at 08:12 PM. Reason: Link to another site removed
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Old 06-20-22, 10:12 PM
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What's the floor - concrete slab?

I agree with not putting vinyl down first.
 
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Old 06-21-22, 01:11 AM
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When I did the weight room in the basement I used the 12" rubber tiles, they are about 3/8" thick, and they have worked great, they allow a very custom fit and once down they have never moved. I doubt I could have gotten the wall to wall fit with the large mats.

I also see no benefit of putting down a floor and covering unless they would just be small area mats vs the entire room.


 
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Old 06-21-22, 02:34 AM
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I bought similar mats (from Walmart and Harbor Freights) in Marq1's picture. However, the area in my power rack is also padded with another kitchen rubber mat (thicker and better quality) for added cushion when I squat. Working out with free weights, you really do need the mats. Otherwise, it is hard on the ankles, knees and joints. Therefore, if you have those mats, would be redundance to add new vinyl.
 
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Old 06-21-22, 06:19 AM
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Originally Posted by stickshift
What's the floor - concrete slab?

I agree with not putting vinyl down first.
Currently, cheap blue carpet but it's basement so must be concrete slab. I agree too but boss wants vinyl to match the entire basement and then add mats where appropriate.

I am OK with that but given the room is 11X22 and contain numerous machines, it's mostly going to be 'mat'.

Originally Posted by Marq1
When I did the weight room in the basement I used the 12" rubber tiles, they are about 3/8" thick, and they have worked great, they allow a very custom fit and once down they have never moved. I doubt I could have gotten the wall to wall fit with the large mats.

I also see no benefit of putting down a floor and covering unless they would just be small area mats vs the entire room.
I've attached a picture of the 11X22 room but as you can see -- there's plenty of machines and weights so it will be at least 50% covered. Th boss wants the vinyl so I can't use rubber even though that makes the most sense. I can use a 3/4" EVA foam for the 'exercise' area where dumbbells will be used. I BELIEVE the 1/2" is good for 35LBS and heavy machines so I can use that for the other stuff.

Originally Posted by WRDIY
I bought similar mats (from Walmart and Harbor Freights) in Marq1's picture. However, the area in my power rack is also padded with another kitchen rubber mat (thicker and better quality) for added cushion when I squat. Working out with free weights, you really do need the mats. Otherwise, it is hard on the ankles, knees and joints. Therefore, if you have those mats, would be redundance to add new vinyl.
I am just doing dumbbells with a max of 40-50lbs. I used to heavy powerlift but mostly cardio-based Peloton type exercises now.
 
 

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