Hanging a punching bag

Old 02-17-03, 09:16 PM
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Question Hanging a punching bag

I just bought a bunching bag to be place in my basement. How and where can I hang it? I tried the main beam and it rattles the house when I use the bag.
Old 02-18-03, 05:36 AM
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You may have to build an A-frame style free-standing support to isolate from the rest of the house or mount it to an arm extending from the wall.

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