Hanging a punching bag


  #1  
Old 02-17-03, 09:16 PM
Binh
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Question Hanging a punching bag

Help!
I just bought a bunching bag to be place in my basement. How and where can I hang it? I tried the main beam and it rattles the house when I use the bag.
 
  #2  
Old 02-18-03, 05:36 AM
the_tow_guy's Avatar
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You may have to build an A-frame style free-standing support to isolate from the rest of the house or mount it to an arm extending from the wall.
 
 

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