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Health Care Facts

These breathing aides are vital, life saving machines.

Separate, hydrate, rest, and watch for worsening symptoms.

Accidents happen, so be prepared with these practices to keep you safe until you reach a doctor!

Don't waste your money on expensive memberships.

It is more or less common knowledge that any green vegetable is a healthy food, but it may surprise you to learn that some of the healthiest foods are not green–or even vegetables.
One aspect of healthy living, taking personal care of yourself is vital to physical health and to mental