The treadmill is one of the most popular pieces of fitness equipment in the world. Buying the right treadmill can make a big difference in the quality of your workouts, but choosing the right one can be a little confusing. With many different features available, you need to be able to evaluate their usefulness effectively. This treadmill buyer's guide should prepare you to choose the right type of treadmill for your needs.
There are many different treadmills out there, and all of them have different levels of quality. Some of them are designed to last for only a year, while others may last for 15 years or more. When you are purchasing a treadmill, it is important to decide in advance what quality you are willing to pay for. If you are just looking for something inexpensive, you should expect your treadmill not to last as long.
Generally, you can find several treadmills below $1000. While these treadmills will get the job done, you should expect the quality to be a little bit lower. You could easily spend more than $5000 on a treadmill, and if you do, you should expect higher quality and a longer-lasting machine. With treadmills, you definitely get what you pay for.
Among the most important features of a treadmill are the controls. You will have to be able to use the controls comfortably when working out. Therefore, you need to make sure that the controls are easy to use and clearly displayed. Some treadmills have very confusing controls, and it can be difficult to work with them.
Heart Rate Monitor
A feature that you may want in a treadmill is a heart rate monitor. Having a heart rate monitor will be important because you want to keep track of what your heart rate is while you work out. This way, you can determine if you need to go harder or take it down a few notches. With many treadmills, you will need to put your hands on the handlebars in order to allow them to gauge your heart rate. Some of the more advanced models use wireless heart rate monitors that do not require you to grasp anything while you run.
The foot rails on a treadmill might not seem like a very important feature to look for. However, you want to find a treadmill that has wide foot rails to make it easier to get on and off. If the foot rails are very narrow, your feet might slip onto the surface of the treadmill while it is moving.
Another feature available in many treadmills is a folding deck. By getting a folding treadmill, you can save a lot of space in your home. After you are done working out, you can simply fold up the deck, and the treadmill will no longer take up very much space. This is ideal for individuals who have limited space in their homes to devote to exercise equipment.
A safety key is another feature that you should look for in a treadmill. Often standard on newer treadmills, the safety key is a feature that allows a user to clip a cord to his or her clothing while running. If the key is pulled because the individual falls or moves to close to the back edge of the machine, it will trigger the safety shutoff on the treadmill. This can help protect the individual from further injury.
Many treadmills offer built-in fans also. Having a fan in the treadmill can make your workout much more comfortable. Many people do not like to run indoors because of the lack of airflow while they are running. However, if you purchase a treadmill with a fan, this will no longer be an issue for you.
Being able to take your mind off of the workout while you are doing it can be very beneficial. This often helps individuals who do not like to work out finish their exercise. With this in mind, many treadmill manufacturers are now offering entertainment options on their consoles. For example, you can buy a treadmill that has a larger LCD screen that will allow you to watch movies or television programming on it. Another feature that is popular with treadmills is the ability to plug in an MP3 player. This will allow you to listen to any music that you wish on real speakers while you work out.
Another simple feature that you will want to consider is the handrails on the treadmill. Handrails make it easy for you to get on and off of the treadmill while it is moving. You will need to choose a treadmill with sturdy handrails. Many of them are padded, which provides a little additional comfort when using them.
Something else that you should consider is the strength of the treadmill frame. There are many different types of materials that can be used in the construction of a treadmill. You need to choose a treadmill that is durable and will not have any issues handling the wear and tear that comes with running. The frame could be made out of aluminum, steel or even plastic. Steel is fairly strong, while aluminum would be one of the better materials to look for. You should also look for a box channel frame, a frame that is closed on all four sides. This will provide more sturdiness in the treadmill while you are running on it.
The treadmill's warranty is also something that you should take into consideration. Ideally, you would like to purchase a treadmill that has a longer warranty. However, when you get a treadmill with a long warranty, it will generally be more expensive for you. The warranty should cover any repairs or replacement parts if it breaks down.